Are you looking for a whiter smile? If so, you’re not alone. A bright, white smile is often seen as a sign of good health and youth. Luckily, there are many ways to whiten teeth, from over-the-counter treatments to professional procedures. Here, we offer our top five tips for whitening your teeth.


1. Use a Whitening Toothpaste

Most people want to have white, shining teeth. While there are several ways to achieve this, using a whitening toothpaste is one of the most popular methods. Whitening toothpaste contains special ingredients that help remove stains and make teeth look brighter.


In addition, teeth cleaning and flossing help to remove plaque, which can also make teeth look yellow. Be sure to brush and floss at least twice a day to keep your smile looking its best.


2. Get Your Teeth Professionally Whitened

Teeth whitening is one of the most popular cosmetic dentistry procedures. While over-the-counter whitening products can provide some results, the best way to get visibly whiter teeth is to visit a dentist.


During a professional whitening treatment, our dentist will use a stronger bleaching agent than what is available in stores. They will also take care to protect your gums and other soft tissues from the bleach. As a result, you can achieve much better results with professional whitening, and your teeth will stay looking brighter for longer.


3. Use Tooth Whitening Strips

Many people believe that a beautiful smile is one of the most important features of their appearance. For this reason, an increasing number of people are turning to cosmetic dentistry to improve the look of their teeth. Others prefer to use at-home teeth whitening kits with tooth whitening strips. These are thin, flexible strips coated with a peroxide-based bleaching gel. The gel works to remove stains and discoloration, giving teeth a brighter, more youthful appearance.


4. Avoid Foods and Drinks That Stain Teeth

Cosmetic dentistry is becoming increasingly popular as people strive for a perfect smile. One important aspect of achieving this goal is to avoid foods and drinks that can stain teeth. Common culprits include coffee, tea, red wine, and dark-colored fruits and vegetables.


If you can’t give up these things altogether, teeth cleaning immediately after consuming them can help to minimize the staining. In addition, using a straw can help to keep teeth stain-free by preventing contact between the teeth and the staining agent in a drink.


5. Quit Smoking

Smoking is one of the leading causes of tooth discoloration. The nicotine and tar in cigarettes can cause teeth to become yellow or brown. If you are looking for a whiter, brighter smile, quitting smoking is one of the best things you can do. Not only will your teeth look better, but you’ll also be improving your overall health.


If you are interested in achieving a brighter, whiter smile, there are many options available to you. Be sure to talk to your dentist about which procedure is right for you.


At CR Dental Group, we offer professional teeth whitening treatments in the North Dallas and Dallas, Texas area that can help you achieve the smile of your dreams. Contact us today to schedule a consultation.